How to break free from digital distractions so you can be more productive.
- digital distractions, digital wellness, digital wellness apps, facebook, social media, social media addiction, twitter
- June 2, 2020
Do you check your phone first thing in the morning? How about every half hour or hour or more? Do you watch YouTube on your laptop while also scrolling through your phone checking out Facebook, Instagram or maybe email? Do you find it hard to read hardcopy books or documents for 20 mins straight without constantly having to unlock your …View Post