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4 Reasons You Should Spend More Time Alone…And in Silence

  • Lifestyle
  • alone, alone time, silence, solitude, thinking
  • September 12, 2019

1. Silence gives your brain the freedom and time to think deeply about the information it already has so it can come up with creative and original ideas. To put it simply, silence is to great ideas what a woman’s womb is to a zygote (fertilized egg). 2. Silence reduces tension and stress: Science shows unnecessary noise increases stress levels. …

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